Easy Mexican bake

 

Easy Mexican bake

Servings: 3

Preparation time: 55 min

 

Ingredients

1 tablespoon Bisquick Heart Smart mix

1/2 cup canned Mexican-style stewed tomatoes, drained, liquid reserved

1 cup canned dark red kidney beans, drained, rinsed

1/2 cup cut-up cooked chicken breast

1/2 cup frozen corn

2/3 cup Bisquick Heart Smart mix

1/4 cup fat-free (skim) milk

2 tablespoons fat-free egg product or 1 egg white

Directions

 

1. Heat oven to 400 F. Spray 1-quart microwavable and ovenproof casserole with cooking spray.

2. In casserole, stir 1 tablespoon Bisquick mix and the reserved liquid from tomatoes with whisk or fork until blended. Stir in beans, chicken, corn and tomatoes, breaking up tomatoes with spoon. Microwave uncovered on High 3 minutes; stir.

3. In small bowl, stir 2/3 cup Bisquick mix, the milk and egg product with whisk or fork until blended. Pour over mixture in casserole.

4. Bake uncovered 23 to 28 minutes or until golden brown.

 

 

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