Preparation time: 15 min
Thousand Probiotics Dressing
1/2 cup milk kefir
2 tablespoons lacto fermented ketchup
1 tablespoon vinegar
2 teaspoons honey
2 teaspoons sweet pickle relish
1 teaspoon finely minced white onion
1/8 teaspoon salt
1.Combine all the ingredients in a small bowl and stir well.
2. Refrigerate until flavors blend.
Source: benefits of kefir
Mushroom Lasagna Roll Ups in Creamy Gorgonzola Cauliflower Sauce
Preparation time:1 hr and 10 min