Turkey burgers with chutney
Preparation time: 25 min
1 lb ground turkey breast
1 egg white
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
4 whole wheat burger buns, split
4 leaves green leaf lettuce
1/3 cup cranberry chutney
1/3 cup finely chopped fresh peach
1 medium green onion, finely chopped (1 tablespoon)
1. In medium bowl, mix turkey, egg white, salt and pepper. Shape mixture into 4 patties, 1/2 inch thick.
2. Spray 12-inch skillet with cooking spray; heat over medium heat. Add patties; cook 6 to 8 minutes, turning once, until meat thermometer inserted in center of patties reads at least 165 F.
3. Meanwhile, in small bowl, mix chutney ingredients until well blended.
4. On bun bottoms, place lettuce and burgers. Spoon 2 tablespoons chutney on each burger. Cover with bun tops.