Luscious Hot Chocolate
Preparation time: 5 min
1/4 cup sunflower seeds (or almonds), soaked
1 1/4 cups warm (not hot) water
1 heaping tablespoon carob powder or raw cocoa powder
1/2 teaspoon vanilla
1/4 teaspoon almond extract
1.First add seeds, dates and 1 cup water to blender and blend until smooth.
2.Then add remaining ingredients and blend again until smooth. Warm slightly in a pan, if desired. Serves one.